{"id":25741,"date":"2026-08-20T11:43:00","date_gmt":"2026-08-20T16:43:00","guid":{"rendered":"https:\/\/drbadia.com\/es\/?post_type=linkedin&#038;p=25741"},"modified":"2026-10-02T11:44:14","modified_gmt":"2026-10-02T16:44:14","slug":"lesiones-muneca-golfistas-dolor-golf","status":"publish","type":"linkedin","link":"https:\/\/drbadia.com\/es\/linkedin\/lesiones-muneca-golfistas-dolor-golf\/","title":{"rendered":"La mu\u00f1eca adelantada no miente: Entendiendo las lesiones de mu\u00f1eca en el golf"},"content":{"rendered":"\n<figure class=\"wp-block-video alignright\"><video height=\"624\" style=\"aspect-ratio: 624 \/ 624;\" width=\"624\" controls src=\"https:\/\/drbadia.com\/es\/wp-content\/uploads\/sites\/2\/2026\/10\/golf-wrist-injuries-video.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El golf puede parecer un deporte de bajo impacto, pero las fuerzas generadas durante un swing moderno pueden ejercer una presi\u00f3n considerable sobre las manos y las mu\u00f1ecas. Un golpe mal ejecutado con un hierro sobre una superficie dura o los intentos repetidos por aumentar la velocidad de la cabeza del palo pueden revelar r\u00e1pidamente problemas en la mu\u00f1eca adelantada, es decir, la mu\u00f1eca izquierda en un golfista diestro. Lo que comienza como un dolor ocasional puede ser una se\u00f1al de que existe una lesi\u00f3n en una estructura espec\u00edfica y no simplemente una molestia muscular que desaparecer\u00e1 despu\u00e9s de unos d\u00edas de descanso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como cirujano especializado en mano, mu\u00f1eca y hombro, trato tanto a golfistas competitivos como recreativos que necesitan esa misma mano no solo para jugar, sino tambi\u00e9n para trabajar y realizar sus actividades cotidianas. Existe un patr\u00f3n que observo con frecuencia: muchos golfistas consideran el dolor de mu\u00f1eca como una molestia general, cuando su origen puede encontrarse en una estructura espec\u00edfica, especialmente en el lado cubital o del me\u00f1ique de la mu\u00f1eca adelantada. El descanso por s\u00ed solo no permite identificar la causa. Comprender d\u00f3nde se origina el dolor y obtener un diagn\u00f3stico preciso son pasos fundamentales para determinar el tratamiento adecuado y regresar al campo de golf de manera segura.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-color-2-background-color has-background wp-element-button\" href=\"https:\/\/www.linkedin.com\/pulse\/lead-wrist-does-lie-alejandro-badia-md-wcl6e\/\" target=\"_blank\" rel=\"noopener\"> Continuar leyendo en LinkedIn \u203a<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El golf puede parecer un deporte de bajo impacto, pero las fuerzas generadas durante un swing moderno pueden ejercer una presi\u00f3n considerable sobre las manos y las mu\u00f1ecas. Un golpe mal ejecutado con un hierro sobre una superficie dura o los intentos repetidos por aumentar la velocidad de la cabeza del palo pueden revelar r\u00e1pidamente&#8230; <a class=\"more-link\" href=\"https:\/\/drbadia.com\/es\/linkedin\/lesiones-muneca-golfistas-dolor-golf\/\">[Read More]<\/a><\/p>\n","protected":false},"featured_media":25743,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":true,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"class_list":["post-25741","linkedin","type-linkedin","status-publish","has-post-thumbnail","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lesiones de mu\u00f1eca en golfistas y dolor al jugar | Dr. Badia<\/title>\n<meta name=\"description\" content=\"El Dr. Alejandro Badia explica las causas del dolor en la mu\u00f1eca adelantada de los golfistas y la importancia de obtener un diagn\u00f3stico preciso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drbadia.com\/es\/linkedin\/lesiones-muneca-golfistas-dolor-golf\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La mu\u00f1eca adelantada no miente: Entendiendo las lesiones de mu\u00f1eca en el golf\" \/>\n<meta property=\"og:description\" content=\"El Dr. Alejandro Badia explica las causas del dolor en la mu\u00f1eca adelantada de los golfistas y la importancia de obtener un diagn\u00f3stico preciso.\" \/>\n<meta property=\"og:url\" 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Un golpe mal ejecutado con un hierro sobre una superficie dura o los intentos repetidos por aumentar la velocidad de la cabeza del palo pueden revelar r\u00e1pidamente...&hellip;","_links":{"self":[{"href":"https:\/\/drbadia.com\/es\/wp-json\/wp\/v2\/linkedin\/25741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drbadia.com\/es\/wp-json\/wp\/v2\/linkedin"}],"about":[{"href":"https:\/\/drbadia.com\/es\/wp-json\/wp\/v2\/types\/linkedin"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drbadia.com\/es\/wp-json\/wp\/v2\/media\/25743"}],"wp:attachment":[{"href":"https:\/\/drbadia.com\/es\/wp-json\/wp\/v2\/media?parent=25741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}