{"id":1518,"date":"2023-07-08T00:13:36","date_gmt":"2023-07-08T00:13:36","guid":{"rendered":"https:\/\/drbadia.com\/es\/?p=1518"},"modified":"2025-11-10T20:37:05","modified_gmt":"2025-11-11T00:37:05","slug":"dr-badia-offers-tips-to-protect-the-elbow","status":"publish","type":"post","link":"https:\/\/drbadia.com\/es\/dr-badia-offers-tips-to-protect-the-elbow\/","title":{"rendered":"Dr. Badia offers tips to protect the elbow"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-hand-and-upper-limb-orthopedic-surgeon-dr-alejandro-badia-calls-elbow-complex-hinge-offers-tips-to-protect-it\">Hand and Upper Limb Orthopedic Surgeon Dr. Alejandro Badia Calls Elbow &#8216;Complex Hinge&#8217;, Offers Tips To Protect It<\/h2>\n\n\n\n<p>\u00abAttempting to soften the impact of a fall with outstretched arms, hands open &#8211; a natural reaction &#8211; may <a href=\"https:\/\/drbadia.com\/es\/elbow\/\">fracture the elbow<\/a>. \u00ab<\/p>\n\n\n\n<p>&#8211; Dr. Badia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hand and Upper Limb Orthopedic Surgeon Dr. Alejandro Badia Calls Elbow &#8216;Complex Hinge&#8217;, Offers Tips To Protect It \u00abAttempting to soften the impact of a fall with outstretched arms, hands open &#8211; a natural reaction &#8211; may fracture the elbow. \u00ab &#8211; Dr. Badia<\/p>\n","protected":false},"author":3,"featured_media":1519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7],"tags":[26,145,259],"class_list":{"0":"post-1518","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"tag-elbow","9":"tag-eng","10":"tag-patient-article","11":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dr. Badia offers tips to protect the elbow - Dr. Badia Espa\u00f1ol<\/title>\n<meta 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