• Aug. 21-23: 45th Brazilian Congress of Hand Surgery
  • Oct. 7-11: Vancouver ASSH Meeting
  • Oct. 15-16: ASC Beckers 2025
  • Oct. 16-26: Milan Sport Course

Preguntas frequentes

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¿Por qué Tenex se considera un cambio radical para las afecciones crónicas del codo?

¿Por qué Tenex se considera un cambio radical para las afecciones crónicas del codo?

Tenex is a revolutionary option for patients who have exhausted other non-surgical therapies. Unlike traditional surgery, it provides a targeted, tissue-sparing approach that combines the precision of ultrasound with the power of ultrasonic energy to treat tendinosis effectively. Dr. Badia emphasizes that many patients with lateral or medial epicondylitis cannot afford to wait 12–18 months for the condition to resolve naturally. Tenex bridges the gap between ineffective conservative care and invasive surgery. With quick results, minimal risks, and no scarring, it’s no surprise that Tenex is becoming the gold standard for managing chronic elbow conditions like tennis and golfer’s elbow.

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¿Cuáles son las lesiones de hombro más comunes en los atletas?

¿Cuáles son las lesiones de hombro más comunes en los atletas?

Athletes often place heavy demands on their shoulders, especially in sports that require repetitive overhead motions such as baseball, tennis, swimming, and volleyball. The most common injuries seen in this group include rotator cuff tears, labral tears, impingement syndrome, dislocations, and tendonitis. These conditions develop either from sudden trauma, like a fall or collision, or from gradual wear and tear caused by overuse. Each of these injuries can present differently. For example, rotator cuff tears may cause weakness and difficulty lifting the arm, while labral tears often produce clicking or a sensation of instability in the joint. Shoulder impingement may feel like a sharp pain when reaching overhead, and tendonitis can cause aching that worsens with activity. Understanding these differences is key to diagnosing and treating shoulder pain effectively. If you are an athlete experiencing persistent shoulder pain, limited range of motion, or difficulty performing at your usual level, it’s important to seek help early. Contacting an orthopedic specialist like the team at Badia Hand to Shoulder Center can help you get the right diagnosis and a customized treatment plan, allowing you to recover faster and return to the sport you love.

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¿Cómo saber si una lesión de hombro requiere atención médica?

¿Cómo saber si una lesión de hombro requiere atención médica?

Many athletes experience occasional soreness, but if shoulder pain lingers for more than a few days, worsens with activity, or limits your ability to train or compete, it may indicate something more serious. Warning signs that require evaluation include swelling, weakness, numbness, instability, or an inability to move the shoulder normally. Ignoring these symptoms may allow a small problem to progress into a more severe injury. Conditions like rotator cuff tears or labral damage can worsen without early care, leading to longer recovery times and possible surgical intervention. By addressing issues promptly, athletes often avoid unnecessary downtime and preserve shoulder function. If your shoulder is preventing you from performing at your best, don’t wait for the pain to become chronic. Reach out to Badia Hand to Shoulder Center to schedule an evaluation and take the first step toward safe recovery and performance restoration.

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¿Es posible recuperarse de un desgarro del manguito rotador sin cirugía?

¿Es posible recuperarse de un desgarro del manguito rotador sin cirugía?

Not all rotator cuff tears require surgery, especially if the tear is partial or mild. Many athletes benefit from a non-surgical approach that includes physical therapy, activity modification, and anti-inflammatory medications. In some cases, regenerative treatments like platelet-rich plasma (PRP) injections may also be considered to encourage healing. That said, more severe tears—especially those that affect strength and range of motion—often do not heal on their own. For competitive athletes, the decision to pursue surgical repair often depends on the level of play, the demands of the sport, and how much the injury impacts performance. If you’re unsure whether surgery is necessary for your rotator cuff injury, consulting a specialist at Badia Hand to Shoulder Center can help you understand your options and create a recovery plan tailored to your athletic goals.

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¿Cuánto tarda en recuperarse un atleta después de una cirugía de hombro?

¿Cuánto tarda en recuperarse un atleta después de una cirugía de hombro?

Recovery times vary widely depending on the type of surgery and the extent of the injury. Arthroscopic procedures for minor issues may allow athletes to return to training within 4–6 months, while more complex surgeries such as rotator cuff or labral repairs may require 9–12 months before full competitive play is possible. Rehabilitation is a critical part of this timeline. Athletes must gradually rebuild shoulder strength, stability, and flexibility under the guidance of a sports-focused physical therapist. Skipping or rushing through rehab often leads to reinjury or incomplete recovery. Every athlete’s situation is unique. At Badia Hand to Shoulder Center, specialists work closely with patients to create realistic timelines and personalized rehab programs designed to help them safely return to peak performance.

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¿Cómo pueden los atletas prevenir lesiones en el hombro?

¿Cómo pueden los atletas prevenir lesiones en el hombro?

Prevention is one of the best tools athletes have to protect their shoulders. Strengthening the rotator cuff and surrounding muscles, maintaining flexibility, and incorporating proper warm-ups can significantly reduce the risk of injury. Proper technique and posture during sports activities are also essential, as repetitive motions performed incorrectly can quickly lead to overuse injuries. Cross-training is another useful prevention method. Athletes who diversify their workouts reduce the constant stress placed on the same joints and muscles. Monitoring workload and resting adequately between sessions also lowers the chance of overuse. If you’re an athlete looking to keep your shoulders strong and injury-free, consider an evaluation at Badia Hand to Shoulder Center, where experts can provide individualized prevention and performance strategies.

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¿Cuáles son las lesiones de mano más comunes en el trabajo?

¿Cuáles son las lesiones de mano más comunes en el trabajo?

Work-related hand injuries are some of the most frequent workplace accidents, especially in industries that involve heavy machinery, repetitive tasks, or manual labor. The most common types include fractures, tendon and ligament injuries, lacerations, crush injuries, burns, and repetitive strain injuries such as carpal tunnel syndrome. Each of these injuries can significantly limit hand function if not properly treated. Even office-based workers are not immune. Prolonged computer use, improper ergonomics, and repetitive typing can lead to numbness, tingling, and chronic pain in the wrists and fingers. Left unaddressed, these issues can progress to long-term conditions that affect daily activities. If you’ve sustained a hand injury at work, seeking prompt evaluation from a hand specialist is essential. Contact Badia Hand to Shoulder Center for expert diagnosis and advanced treatment options to restore hand health and function.

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¿Qué debo hacer inmediatamente después de una lesión de mano en el trabajo?

¿Qué debo hacer inmediatamente después de una lesión de mano en el trabajo?

The first step after a workplace hand injury is to stop what you are doing and assess the severity of the injury. For cuts, apply pressure to control bleeding and clean the wound with sterile materials. If the injury involves swelling, fractures, or severe pain, immobilize the hand to prevent further damage until you can reach medical care. Delaying treatment can lead to complications such as infections, permanent stiffness, or reduced hand function. Even injuries that seem minor, like small cuts or strains, may hide deeper damage to tendons or nerves. A quick medical evaluation ensures nothing is overlooked. For peace of mind and proper care, schedule an appointment at Badia Hand to Shoulder Center, where experienced hand surgeons and specialists can provide comprehensive treatment for workplace injuries.

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¿Cómo se relaciona el síndrome del túnel carpiano con el trabajo?

¿Cómo se relaciona el síndrome del túnel carpiano con el trabajo?

Carpal tunnel syndrome is one of the most common repetitive strain injuries linked to work. It develops when the median nerve, which runs through the wrist, becomes compressed due to repetitive hand and wrist motions. Jobs that require constant typing, assembly line tasks, or use of vibrating machinery are particularly associated with this condition. Symptoms often begin as tingling, numbness, or burning sensations in the fingers, which may worsen at night or after long periods of activity. If untreated, carpal tunnel can progress to weakness, making it difficult to grip objects or perform simple tasks. If you suspect your workplace activities are causing wrist or hand symptoms, it’s important to seek specialized care. At Badia Hand to Shoulder Center, experts provide both conservative and surgical solutions to relieve pressure on the nerve and restore comfort.

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¿Se pueden prevenir las lesiones por movimientos repetitivos en las manos?

¿Se pueden prevenir las lesiones por movimientos repetitivos en las manos?

Yes, many repetitive strain injuries (RSIs) can be prevented with proper ergonomics and workplace practices. Adjusting workstation height, using ergonomic keyboards, and positioning tools correctly can reduce stress on the hands and wrists. Regular breaks, stretching, and alternating tasks also minimize strain. Employers can support prevention by providing training and equipment that promote safe working techniques. For employees, paying attention to early warning signs like tingling or soreness is crucial, as prompt action can stop RSIs from becoming chronic. If you’re concerned about hand discomfort from repetitive motions at work, the team at Badia Hand to Shoulder Center can recommend preventive strategies and early interventions to protect long-term hand health.

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