This video explains what arthroscopy is and why it has become the preferred procedure for many athletes and active individuals. Using minimally invasive techniques, arthroscopy allows surgeons to diagnose and treat joint problems through small incisions, resulting in less pain, quicker recovery, and a faster return to sports. Intended for patients, athletes, and healthcare professionals,… [Read More]

In this video, Dr. Alejandro Badia explains how arthroscopy can be used both to diagnose and treat rheumatoid arthritis in the joints. By using a minimally invasive camera technique, surgeons are able to directly visualize joint damage, remove inflamed tissue, and improve mobility while reducing pain. This educational content is designed for patients, caregivers, and… [Read More]

This video uses medical animation to explain the anatomy of a shoulder SLAP lesion (Superior Labrum Anterior to Posterior). Viewers will learn how this type of injury affects the shoulder joint, the role of the labrum in stability, and why tears in this region can cause pain, weakness, and limited range of motion. Designed for… [Read More]

This video explores the concept of injuries caused by prolonged desk work and the so-called “computer diseases” that arise from extended use of keyboards, mice, and poor posture. We discuss the most common conditions linked to desk jobs, such as carpal tunnel syndrome, tendonitis, neck and back pain, and how lifestyle factors play a role… [Read More]

In this video, Dr. Alejandro Badia explains why you should never ignore a finger fracture, even if it seems minor. He discusses how untreated or improperly treated fractures can lead to long-term complications such as stiffness, deformity, arthritis, or permanent loss of function in the hand. This educational content is designed for patients and caregivers,… [Read More]

In this video, Dr. Alejandro Badia explains what to do if you accidentally slice or cut your finger. He provides step-by-step guidance on how to properly manage the injury right away, including controlling bleeding, cleaning the wound, and protecting the finger to prevent further damage or infection. This educational content is designed for patients and… [Read More]

This video explores the most common reasons why your wrist may hurt and what steps you should take to address it. We review frequent causes such as tendonitis, arthritis, carpal tunnel syndrome, ligament injuries, and overuse conditions, while highlighting key symptoms that should not be ignored. Intended for patients and caregivers, this educational content provides… [Read More]

This video explains the differences between a total joint replacement and a hemi (partial) joint replacement, helping patients understand which option may be most appropriate for their condition. We review the indications, surgical techniques, benefits, and limitations of each procedure, as well as how patient age, activity level, and degree of joint damage influence the… [Read More]

This video in the Ortho for Primary Care series addresses the common term “Bible bump” used for ganglion cysts and explains why attempting to smash or self-treat these wrist bumps is unsafe and strongly discouraged. We review what ganglion cysts really are, how they form, and the risks of trying outdated or harmful treatment methods…. [Read More]

This video in the Ortho for Primary Care series focuses on ganglion cysts, commonly known as “bumps on the wrist.” Viewers will learn what ganglion cysts are, why they develop, and how they can affect wrist movement and hand function. We also discuss how to distinguish them from other wrist masses during a clinical exam…. [Read More]

This video uncovers the truth about tennis elbow (lateral epicondylitis) and explains why it isn’t necessarily caused by playing tennis. We review the real underlying causes, including repetitive strain, overuse of the forearm muscles, and occupational risk factors that contribute to this painful condition. Designed for primary care providers, medical students, and healthcare professionals, this… [Read More]

Welcome to #OrthoForPrimaryCare! In this video, we explore athletic knee injuries, one of the most frequent orthopedic concerns among active individuals and athletes. Viewers will learn about common conditions such as ACL tears, meniscus injuries, ligament sprains, and overuse syndromes, as well as how these injuries typically present in the clinical setting. This educational content… [Read More]