Tennis elbow can result from repetitive arm and wrist motions such as typing, using tools, lifting weights, or even carrying heavy grocery bags. It’s common among athletes, tradespeople, and office workers.
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Tennis elbow, or lateral epicondylitis, is an overuse injury that causes pain and inflammation in the tendons connecting the forearm muscles to the outer elbow. It commonly results from repetitive wrist and arm movements—not just from playing tennis.
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