Sports that require repetitive overhead motions, heavy lifting, or frequent collisions put the shoulders under the most strain. Baseball pitchers, tennis players, volleyball players, swimmers, and weightlifters commonly experience shoulder injuries because of the intense and repetitive nature of their training. Contact sports like football and wrestling also increase the risk due to impact and falls.
In these sports, even minor shoulder instability can progress to more severe issues. That’s why many professional athletes incorporate ongoing preventive care, such as strength training and regular check-ups, to avoid setbacks.
For athletes who suspect shoulder pain is affecting their performance, Badia Hand to Shoulder Center provides advanced diagnostic testing and treatment options to ensure long-term shoulder health.