What Is Carpal Tunnel, and Are Your Workouts to Blame?
Shape fitness Magazine July 31, 2019 By Gabrielle Kassel Overhead squats are the hardest exercise EVER. As a CrossFit coach and avid exerciser, this is a hill I’m willing to die on. One day, after some particularly heavy sets, even my wrists were sore. When I mentioned this to my coach, he said my tender… [Read More]
